Sept 24 & 25: write a poem to yourself
What do you feel when you think about your own soul?
Take some time to write about you. Think about how connected or disconnected you are from your mind and body. Do you trust yourself. Are you afraid or safe in your own arms?
I wrote this one to myself a few nights ago, and realized that over the last two years, I've become more aware of my essence- how my jaws clinch when I'm thinking really hard. How I rub my feet together to calm myself down right before I dose off to sleep. When I am reminded of a moment that brought me pure joy, I feel the energy pulse through my entire body, literally, like I'm right back in that moment. It's thrilling.
"I Know You", my poem to myself.